Refreshing and Immunity Supporting Essential Oils For Spring

essential oils

Seasons affect the psyche and physique of humans and their choices for fragrance and personal care. Personal care products required in winter are no more of use to individuals. People want to replace camphor, clove, thyme, ginger, ravintsara, allspice, and basil essential oils used in winter with floral, minty, and fruity essential oils during springtime. Such oils include lavender, ylang-ylang, clary sage, helichrysum, eucalyptus radiata, chamomile, sweet orange, lemon, spearmint, etc. The users fondly add these oils to their diffuser blends, body mists, cosmetics, linen or room sprays, body oils, etc. 

Likely Allergies During Spring

The users also want to prevent allergies that trigger sneezing, runny nose, itchy and watery eyes, headaches, nausea, inflammation, itching, and redness when the season changes. Some individuals experience dermal allergies in hives, eczema, or dermatitis.  Citrus, floral, and medicinal essential oils offer some relief in such conditions. 

Many end products contain fragrance derivatives of natural or synthetic substances or both.  Diverse essential oils are the sources of various natural fragrances. Individuals use essential oils in different ways; they inhale their aroma or steam or add it to topical formulations, Epsom salt, linen/room sprays, cleaning solutions, and detergents. Some manufacturers create lovely blends of refreshing floral and fruity oils for roll-on body mists as well as diffusers using them. The choice of fragrance varies depending on the season, so the selection of essential oil varies. 

The following ten essential oils bring energizing aroma and do wonders for individuals suffering from allergies during spring.

Lemon Essential Oil

Lemon essential oil, derived from the rinds of lemon, is a pale or deep yellow thin oil with top lemony notes. Its powerfully fresh aroma deodorizes the surroundings and removes unpleasant odors. The oil is rich in limonene compounds that are germicidal and bactericidal. It protects against harmful bacteria and reduces the risk of infections. The oil disinfects surfaces, promotes cleanliness, eases respiration, and uplifts mood. It also helps eliminate toxins and controls the body’s unhealthy reaction to allergens. The users add it to dermal, hair, fragrance, and cleaning applications.

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Eucalyptus (Radiata) Essential Oil

Eucalyptus Radiata essential oil is known for its sweet, camphorous, fruity aroma and low 1, 8-cineole content. It offers the same therapeutical benefits as the eucalyptus globulus. It relieves sinusitis, sore throat, cold, flu, and fever caused by seasonal allergies. It also reduces headaches, eases fatigue, and boosts immunity. The users inhale its steam or aroma or add it to bathwater, rubs, or diffuser blends to prevent or treat seasonal allergies.

Lavender Essential Oil

True lavender essential oil, derived from the flowers of Lavandula Angustifolia or Officinalis plant, is a clear thin oil with a fresh, sweet, floral, herbaceous, and fruity aroma. It reduces feelings of stress and negativity, eases breathing, relieves headaches, and helps in sound sleep. The oil calms inflammation, pain, and irritation. The users make body mist roll-ons or room spray. Spike lavender essential oil, derived from the flowers of Lavandula latifolia, is more suitable as an expectorant and analgesic due to its more cineole and camphor content. It can also treat dermal allergies caused by season change.

Ylang Ylang Essential Oil

Ylang-ylang essential oil, extracted from the flowers of Cananga odorata trees, smells exotic, floral, and sweet with fruity undertones. It contains a high proportion of esters, ethers, and phenols.  Its application heals seasonal dermal problems and reduces hair loss. The oil helps focus on happiness, gratitude, and celebrating blessings and reduces hypertension and palpitations. The users can diffuse it, wear it as perfume or add it to hair or skincare formulations. They prefer a more floral variant – ylang-ylang extra essential oil – for aromatic application.

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Clary Sage Essential Oil

Clary sage essential oil is versatile in applications as the users employ it in dermal, respiratory, digestive, emotional, and feminine issues. It addresses health-related ailments or skin allergies caused by seasonal changes excellently. Its enticing floral-fruity herbaceous smell is the best addition to spring fragrances and diffuser blends. The essential oil manufacturers prefer to create an immunity-supporting and breath-easy blend using it.

Helichrysum Essential Oil

Helichrysum essential oil is also known as Immortelle essential oil due to its long-lasting, fresh, earthy, herbaceous, tea-like aroma.  The oil serves the purposes of skin care and respiratory ease. It safeguards against harmful bacteria and removes airborne mold particles to prevent allergy risk. The users also appreciate it for its vital anti-inflammatory benefits. Its italidione compounds alleviate skin conditions such as abscesses, acne, eczema, irritated skin, burns, cuts, and boils. 

Sweet Orange Essential Oil

Sweet orange essential oil, obtained from the rinds of orange(Citrus sinensis) fruits, has an incredibly uplifting aroma. It is the favorite of many aromatherapists. The oil improves the odor of the surroundings instantly, making it a popular addition to cleaning products. Its antibacterial and germicidal properties prevent cold and flu infections. The users can inhale its aroma via diffusion or add it to surface cleaners.

Spearmint Essential Oil

Spearmint essential oil is a mint oil variant with a mild minty smell and lesser menthol content. It is clear thin oil derived from Mentha spicata leaves and emits a fresh minty aroma with fruity notes and relieves headaches caused by climate change. It also soothes itchy, irritated, or dry skin. The oil blends well with bergamot, lavender, ylang-ylang, helichrysum, and tea tree essential oils for spring fragrance and wellness.

Roman Chamomile Essential Oil

Roman chamomile essential oil is a gray or pale blue fluid that smells crisp, sweet, fruity, and herbaceous. Its natural compounds help treat abscesses, allergies, dermatitis, inflamed skin, and cuts. The oil is a perfect ingredient to be included in the spring skincare routine. It also calms the nervous system, promotes sound sleep, and eases headaches caused by varying seasons. Roman Chamomile oil is an outstanding addition to refreshing fragrance and diffuser blends and skin care formulations. 

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Sandalwood Essential Oil

Sandalwood is a thick, pale yellow oil derived from aromatic mature sandalwood found in India. People have been using it for spiritual purposes since ancient times. The oil is beneficial for bronchitis, laryngitis, chapped skin, and sensitive skin, and it may be helpful during the initial days of spring. It is excellent for diffusion and topical application.

The users can create blends with different themes such as Refreshing, Immune Supporting, Uplifting, or Massage therapy using the recommended oils.

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